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"End-of-Year Zen: Crafting a Sustainable Health Plan for Stress-Free Success"

9.4.24 10am PST
Recording available


Let’s remove the stress of the new year now


As we head into a new season, end of year, holidays and then before we know it-2025-I want to support you in removing the stress and worry from feeling well and living your dream life.


 I want you to have lasting transformation once and for all.


You’re invited to get ahead of the winter hibernation, so you can actually embrace + enjoy it. We want to start habit change now, while our systems are still active, warm and lively. Then when blankets, sleep and tea call us-we will have our hygge and a plan ready.

 

  • Lifestyle changes you can initiate now

  • How to maximize the end of the year for real change in 2025

  • Stress reduction techniques for this intense transitional time of year from October-March

  • A plan to avoid overwhelm, initiating incremental change

  • How we can work together to FINALLY move the needle for chronic symptoms

 

Register today for this free workshop to change your health now and forever. 

Reserve your spot